Hello, and welcome to Vidafit
Our Story
Many of us struggle to simply feel okay amidst the pressures of daily life. I believe true wellness goes beyond training programs, diet plans, and achieving the perfect body. There's a profound emotional need to truly Feel Better.
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Our health and fitness journeys are rooted within us, not merely in weight loss.
Each journey begins with inner work—nurturing our emotions, educating ourselves, healing, improving gut health, building inner strength, and cultivating the right mindset.
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At VidaFit, we are dedicated to creating a safe, supportive community —a place where you belong and thrive. Here, you will gain insights from diverse health professionals, including body and life coaches, medical doctors, fitness experts, nutritionists, and skin and hair specialists.
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Not only does VidaFit stand for balance, and enjoyment in every step of life's journey , but we also promote the very best, high-quality natural products for your physical and overall well-being. Partnering with companies like Fitchef, Soter and Milkshake make this mission possible.
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We also believe in giving back to the community. Annerita's heart is drawn to children. Sadly South-Africa has a lot of orphans, but we also have places like Door of Hope and The Children , Their Faces, opening their doors to little ones who do not have parents who can look after them. This is way we have made it our mission to create awareness for them and support them in any way that we and our business can.
Meet Annarita, your personal trainer
My name is Annarita Martiz, and i am the founder of VidaFit from all my years of experience as a personal trainer, my real mission is to empower people to Feel Better, Do Better, And Do Better through a holistic approach to health and fitness
Meet Zuzana, your personal body coach
Zuzana Imrichova is a professional certified body coach, life coach and NLP practitioner who can assist you in all areas of your life, including creating healthy eating and exercise habits, improving your physical and mental health, enhancing emotional well-being and tapping into an endless source of energy by living with a powerful mindset.
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She has mentored hundreds of clients and is passionate about teaching you how to gain control of your mind, body and life once and for all. With Zuzana's expertise, you can embark on a transformative journey towards holistic well-being and personal empowerment.
Meet Dr Erika Hart, your homeopath
Dr Erika Hart is a registered Homoeopathic Practitioner. She completed a 5 year Master's Degree In Homoeopathy through the University of Johannesburg, and graduated Cum Laude in 2007.
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Her studies included Anatomy & Physiology, Chemistry, Physics, Pathophysiology, Counselling, Diagnostics, Clinical Homeopathic Practice & Herbal medicines.
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After furthering her studies in Natural Wellness and Nutrition through Unisa she lectured at the Complementary Health Centre. Her patient-centered, holistic approach aims at addressing causative factors and implementing individualized treatment protocols to restore organ function, optimum system health and wellness.
My passion for people and movement led me to the field of Biokinetics, where I help individuals restore function, prevent injury, and enhance their overall well-being. With a strong background in human movement science and rehabilitation, I strive to support my clients/patients in regaining confidence in their bodies, whether that means returning to sport, overcoming physical challenges, or simply moving with greater ease.
Over the past four years, I have gained valuable experience in sports rehabilitation, post-operative recovery, and managing chronic conditions through personalised rehabilitation programs. My approach is centered on guiding and motivating individuals through tailored movement-based therapy that improves strength, mobility, and overall quality of life.
I believe that movement is medicine, and I am committed to helping each person achieve their health and performance goals through structured and effective rehabilitation.
Meet Amy, your Biokineticists
Meet Bruce, your Life Coach
Specialising in Relationships, Leadership and Entrepreneurship.
Bruce has been a successful entrepreneur for nearly 30 years. During this time, he has always enjoyed mentoring and helping people to maximise their potential. Working with individuals as well as with groups and organisations, he also does general life coaching, which begins with life and goal assessments. As a trained Life Coach, he has successfully helped many people to define and progress towards the fulfilment of their personal and professional goals.
Our Partners
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