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FEEL BETTER

DO BETTER

BE BETTER

Vidafit Fitness

HEALTH IS NOT CONFINED TO THE WALLS OF A GYM

Health is a holistic concept that requires balance in all areas of our lives.

​It involves cultivating positive relationships, finding purpose and meaning, engaging in activities that bring joy and fulfilment, and practicing self-care and self-compassion.

You deserve a holistic lifestyle that fosters not only a fit body but also a thriving mind and soul.

WHAT YOU GET WHEN YOU JOIN
THE FEEL BETTER CHALLENGE 2.0 

The Feel Better Challenge 2.0 is an 8 week, virtual and interactive program designed to help you feel better. 

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40 Unique Workout Programs 

Working out can be an intimidating task for many of us, especially when we don't have the right guidance or motivation. But with our on-demand goal-focused workouts, we ensure you will get the most out of your fitness journey.

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8  Body Coach Sessions

A Body Coach session is a live, virtual, and interactive program that takes place for an hour on a weekly basis. You’ll learn how to establish good eating and exercising habits with the positive mindset needed to make a change for the better. 

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Access To Dr. Erika Hart

Get instant access to Dr. Erika, a homeopathic doctor we've partnered with to help guide you on your jouney towards wellness. 

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Exclusive Vidafit Apparel

Get our brand new exclusive Vidafit hoodie or t-shirt when you enter the Feel Better Challenge 2.0. Just tell us where to send it!

PLUS!

STAND A CHANCE TO WIN R23 000 WORTH OF PRIZES:

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DNA + Epigenetics Test Kit 

You'll discover your genetic blueprint and unlock the potential for optimal health with our DNA + Epigenetics Test Kit. Personalized insights for a healthier you!

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1 Year Supply of Collagen

Your skin, hair, and joints will be rejuvenated with a year's supply of Collagen. Enhance your natural beauty from within and feel the difference!

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6 Months Body Coach Sessions For You + 1 Friend

You and your friend's life will be transformed together with Ucan body+life coaching sessions! Unlock your potential, achieve goals, and support each other's growth.

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Exclusive Vidafit Apparel

Win our exclusive Vidafit hoodie, towel, cap and active t-shirt in the colour of your choice. 

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Products and services worth R2700 

Social media / personal branding mentor session with Marika Opperman. Plus Lamelle sun cream worth R600. AND a Skin Renewal appointment 30mins worth R600
 

ANNERITA IS COMMITTED TO HELPING YOU FEEL BETTER!

Annerita is a highly successful personal trainer with hundreds of success stories and huge body transformations. She has over 20 years of experience in the health and fitness industry and has done many courses in the health and fitness industry. It is her passion to take a client’s hand into the health and fitness journey and let them experience what they can do and achieve what they never thought they could do. Apart from being a fitness instructor, Annerita is extremely passionate about the welfare of kids. With your support, you can help her contribute towards helping abandoned children via "Door of Hope"

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TESTIMONIALS FROM THE
FEEL BETTER CHALLENGE 1.0

Real people, real results. 

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"Die 12 weke het my toegelaat om te focus op myself en my gesondheid, dit het my 'n positiewer uitkyk gegee en ek het ook meer energie, ek kan meer doen in 'n dag, is meer geneig om aktief te wees (meer te stap ens) en ek het weer lus om goed te doen, soos kreatief wees met klere maak ens. Ek het ook weer onthou hoe baie ek van oefen hou en dat ek eintlik goed is daarmee. Die 12 weke het my gehelp om weer consistent te word met my gesondheid en my deursettingsvermoe is beter."

Minda Kruger

GETTING STARTED IS SIMPLE

VidaFit is now accepting new members. Find out how to get started now. 

BOOK YOUR SPOT

Select a package that suits you and secure your spot in the challenge by making an easy online payment

WE CHALLENGE YOU TO BEGIN YOUR JOURNEY

VidaFit is now accepting new members. Don't miss out!

Programs

  • When does the Feel Better Challenge 2.0 start?
    It starts on the 1 July 2023 and is availble until 31 October 2023.
  • How is this different from the first Feel Better Challenge?
    The Body Coach.
  • How will I be able to access the workouts?
    You will be able to access it anytime through our webstite on any device.
  • What prizes is up for grabs?
    R20 000 worth of prizes! ⭐️DNA testing kit from FitChef ⭐️6 months with body coach for yourself + a Friend ⭐️1 year supply of Collagen ⭐️VidaFit Hoodie ⭐️VidaFit Towel ⭐️VidaFit Cap ⭐️VidaFit active t shirt
  • What do I need to do to win?
    You need to send us a video of WHY you want join the Feel Better Challenge, go through the challenge, and then send us a video of how you FEEL after doing the challenge and then you will be eligible to win.
  • What is DNA and why should you care?
    Your DNA contains the operating instructions for almost everything in your body... every cell contains this information (you have trillions of cells in your body, hair, skin etc). Epigenetics (Epi meaning 'above': Above-genetics) tells you how well your body is working by calculating how old your body is internally compared to your birthday age. While you can't change your age, you can be much younger or older internally (e.g. your cells, your brain, your eyes and hearing age at different rates). The good news is that you can transform and improve your internal age and feel better!
  • What is a DNA & Epigenetic Test?
    It's a saliva test to unlock your incredible DNA secrets about your body, mind and health! The Epigenetics test accurately tells you how your lifestyle is affecting you... and what to change to live a better quality of life.
  • What is collagen and why is it important?
    Collagen is the most copious protein in your body that plays a major role in connective tissues that makeup several parts of the body including tendons, ligaments, skin, and muscles. Collagen is also more widely known to provide your skin with elasticity and strengthen your bones.
  • What are the benefits of collegen?
    1. Collegen plays an important role in not only invigorating your skin’s bountiful appearance, but is also important for regeneration tenderness moisture elasticity awarding you with ‘baby-like’ skin. 2. Collegen stimulates optimal body functioning by: Body Toning: Increasing muscle mass and decreasing fat mass Bone Health: Improving bone stability and flexibility Beauty from within: Increasing elasticity and reducing wrinkles Connective Tissue Improvement: Strengthening ligaments and tendons 3. Helps relive joint pain by maintaining the integrity of your cartilage, which is the rubber-like tissue that protects your joints. As the amount of collagen in your body decreases, which can be due to age, ethnicity, gender etc. your risk of developing degenerative joint disorders such as osteoarthritis increases. 4. Promotes heart health by ensuring the structure to your arteries are intact. Without enough collagen, arteries may become weak and fragile. 5.Other benefits include: Hair and nails. Collagen may increase the strength of your nails by preventing brittleness and stimulate hair and nails growth. Weight loss. Some believe that taking collagen supplements may promote weight loss and a faster metabolism. There have not been any studies to support these claims.
  • Is it safe for diabetics?
    Yes! It is safe for male and female diabetics, hypertensive, pregnant and nursing ladies as it contacins no fillers, non GMO, no preservatives, no added artificial ingredients
  • What are the body coach sessions all about?
    A Body Coach session is a live, vrtual and interactive program that takes place for an hour twice a month. It will help you instill good eating and exercising habits with the positive mindset needed to make a change for good. It is run by Zuzana Imrichova, a professional body & life coach and NLP practitioner who coaches clients into forming healthy lifestyle habits that create a zestful, healthy and energised life! Her approach is unique and revolutionary. The principles of the Body Coach ClubTM Program, developed by Action Factory, are surprisingly simple and yet remarkably powerful. She combines 3 concepts in the coaching: Think right, Eat right, Move right. You're going to love it!
  • What will I learn in these sessions?
    You will learn: How to create healthy eating and exercising habits How to feed your muscles while starving fat How to lose fat and increase your strength by exercising right How to tap into an endless source of energy by living with a powerful mindset How to create more time for everything meaningful in your life How to make continual progress by using Neuro Linguistic Programming (NLP) techniques How thousands of ordinary people have now become extraordinary and how you can too How to gain control of your mind, body and life, once and for all!

Join us on mobile!

Download the Fit by Wix app and join “VidaFit” to easily stay updated on the go.

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