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Writer's pictureUCan Body Coach

Peanut Butter Balls

Updated: Oct 2, 2023



Total time: 10 mins + 30 mins chilling time

Serves: 12-14 balls

Dietary preferences: Vegetarian, Vegan, Dairy-free, Gluten-free


Ingredients

• 14 dates, pitted

• 200g raw or roasted almonds

• 4 tbsp 100% natural peanut butter

• 1 tbsp cacao powder

• 1-2 tbsp water, if needed

• Crushed peanuts, to garnish (optional)


Method

  1. Line a baking tray with baking paper.

  2. Place all of the ingredients into a food processor and blend until a dough begins to form. If the mixture looks and feels a bit dry, add a little water. The mixture should feel a little sticky.

  3. Using your hands, roll tablespoonfuls of the mixture into snack-sized balls. Place the balls on the prepared tray.

  4. Pour the crushed peanuts onto a plate or flat surface and roll the balls in the nut to coat. Return them to the prepared tray and refrigerate for 30 minutes.

  5. Serve the Peanut Butter Bliss Balls straight from the fridge or store them in an airtight container in the refrigerator for up to 5 days.

Enjoy!


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